Feeling stuck? Does the road to health feel overwhelming? Are you ready to get started but don't know where to begin?
Sign up for a free 30 minute discovery call to explore how we can work together to craft a holistic lifestyle that allows you to feel your best!
Sign up for a free 30 minute discovery call to explore how we can work together to craft a holistic lifestyle that allows you to feel your best!
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My name is Emily I am a certified Health & Wellness coach who specializes in women diagnosed with PCOS. Having a PCOS diagnosis myself I understands the complexities of the condition and have years of experience adopting healthy diet changes and pursuing holistic wellness.
I've got some good news for you - health does not have to be hard! Making simple simple changes to your lifestyle can improve every area of your life. Together we assemble a personalized plan that easily fits into your busy life. We address the specific areas that feel insurmountable and push through them together. Begin the journey towards feeling confident and empowered in your own skin. Schedule a free 30 minute discovery call to learn more. |
One on One Programs:
6 Week Kickstart: $599
In the 6 week kickstart program we take a deep dive into your health, identify your goals, and assemble a program that fits into your busy life. We put together your PCOS friendly diet that takes into account your likes and dislikes. This is a great option for someone who is just starting out and ready to dive in! This package consists of 6 one-hour sessions via phone or online video conferencing [Zoom].
12 Week Holistic Health Transformation: $999
In the 12 week transformation program we start the same as the kickstart program, but we broaden our focus to include: stress management, exercise, and detoxing your home [ie: deodorant, cleaning supplies, etc]. This holistic health transformation is a comprehensive option that will help you manage your PCOS symptoms from the inside out. This is a great option for someone who wants to not only lose weight, but find balance in many areas of their life. This package consists of 12 one-hour sessions via phone or online video conferencing [Zoom] and email support between sessions.
6 Week Kickstart: $599
In the 6 week kickstart program we take a deep dive into your health, identify your goals, and assemble a program that fits into your busy life. We put together your PCOS friendly diet that takes into account your likes and dislikes. This is a great option for someone who is just starting out and ready to dive in! This package consists of 6 one-hour sessions via phone or online video conferencing [Zoom].
12 Week Holistic Health Transformation: $999
In the 12 week transformation program we start the same as the kickstart program, but we broaden our focus to include: stress management, exercise, and detoxing your home [ie: deodorant, cleaning supplies, etc]. This holistic health transformation is a comprehensive option that will help you manage your PCOS symptoms from the inside out. This is a great option for someone who wants to not only lose weight, but find balance in many areas of their life. This package consists of 12 one-hour sessions via phone or online video conferencing [Zoom] and email support between sessions.
